The Loneliness and Isolation Epidemic
Recently, the United States Surgeon General, Dr. Vivek Murthy, released a new Surgeon General Advisory calling attention to the public health crisis of loneliness, isolation, and lack of connection in our country. Even before the onset of the COVID-19 pandemic, approximately half of U.S. adults reported experiencing measurable levels of loneliness.
According to Dr. Murthy, “Our epidemic of loneliness and isolation has been an underappreciated public health crisis that has harmed individual and societal health. Our relationships are a source of healing and well-being hiding in plain sight – one that can help us live healthier, more fulfilled, and more productive lives.”
The notion of a loneliness and isolation epidemic should be startling news to many people, but it may come as no surprise to older adults. As we age, loneliness and isolation become increasingly common. Unfortunately, as the Surgeon General Advisory states, there are health implications: "Loneliness is far more than just a bad feeling—it harms both individual and societal health. It is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death."
The Surgeon General’s Advisory lays out a framework for the United States to establish a National Strategy to Advance Social Connection based on six foundational pillars:
- Strengthen Social Infrastructure: Connections are not just influenced by individual interactions, but by the physical elements of a community (parks, libraries, playgrounds) and the programs and policies in place. To strengthen social infrastructure, communities must design environments that promote connection, establish and scale community connection programs, and invest in institutions that bring people together.
- Enact Pro-Connection Public Policies: National, state, local, and tribal governments play a role in establishing policies like accessible public transportation or paid family leave that can support and enable more connection among a community or a family.
- Mobilize the Health Sector: Because loneliness and isolation are risk factors for several major health conditions (including heart disease, dementia, depression) as well as for premature death, health care providers are well-positioned to assess patients for risk of loneliness and intervene.
- Reform Digital Environments: We must critically evaluate our relationship with technology and ensure that how we interact digitally does not detract from meaningful and healing connection with others.
- Deepen Our Knowledge: A more robust research agenda, beyond the evidence outlined in the advisory, must be established to further our understanding of the causes and consequences of social disconnection, populations at risk, and the effectiveness of efforts to boost connection.
- Cultivate a Culture of Connection: The informal practices of everyday life (the norms and culture of how we engage one another) significantly influence the relationships we have in our lives. We cannot be successful in the other pillars without a culture of connection.
This is a fairly remarkable acknowledgment by the U.S. government that loneliness and isolation require serious attention. You can read the entire Surgeon General Advisory here: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf
Image by WOKANDAPIX from Pixabay.com
HappilyRewired.com is a Wearever Top 20 Senior Blog and a Top 75 Baby Boomer Blog
You can follow this conversation by subscribing to the comment feed for this post.